GoGirl Self-care Journal – Daily Mental Health Notebook with Mood & Wellness Trackers – Personal Development, Meditation & Reflection Journal for Women – Hardcover, Lasts 3 Months (Periwinkle)

Price: $18.99
(as of May 25, 2024 03:53:58 UTC – Details)

Product Description

Reframe your mindset in just 10 minutes a day

Sustainable self-care must fit into your lifestyle – no boring, repetitive prompts or overwhelming expectations.

Make your well-being a habit you can sustain with the GoGirl Self-Care Planner – the easy and accessible way to include mindfulness in your daily routine.

Fresh design for a fresh mindset

With a durable eco-leather hardcover, quality pages, and stickers to make it your own…

This mood journal is designed with you in mind.

Instil positivity and gratitude into your daily life

Take a moment to pause

Thoughtfully designed to help reframe your mindset around self-care. This self-care journal promotes well-being, mindfulness, and gratitude through daily practice.

Vegan leather hardcover Premium 120gsm paper 3 ribbon bookmarks Pen loop Elastic closure Inner pocket for loose notes 3 sheets of colorful stickers Illustrated user guide

Your energy is sacred – So make time for “me time”

Put your well-being first

Set goals in each area of your life that will enhance your well-being, with space for eight areas – physical, emotional, spiritual, and more.

Get idealistic

List out everything in your lifestyle that fills your cup or completely drains it. Then plan the ideal self-care routine that’ll make your life that little bit fuller with acts to complete every day, week, month, or year.

Plan your wellness routine

Plan your wellness time in advance each month. By slotting in your self-care rituals alongside your other plans and commitments, you’re taking control of your own well-being.

Enjoy daily feel-good rituals

Set intentions, practice gratitude, and plan your self-care-focused schedule each morning. Then take five minutes each evening to reflect on the day.

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Special Features:
Reframe your mindset around self-care with guided mindfulness and gratitude prompts Kickstart your health journey with daily nutrition and wellness tracking Our classic A5 planner with goal-setting prompts, weekly and monthly spreads Weekly layouts designed for detailed daily time blocking and working towards your goals

Size:
A5 A5 A5 (5.7″ x 8.5″) A5

Layout:
Daily Daily Weekly Weekly

Lasts for:
3 months 6 months 12 months 12 months

Dates:
Undated Undated Undated Undated

GoGirl – Your paper personal assistant

With simple planning prompts and thoughtful layouts, all of our GoGirl planners are designed to help you feel prepared, organized, and confident.

So start turning self-care into a sustainable habit today.

SLOW DOWN & FOCUS ON YOUR WELL-BEING – This guided self-care journal for women is designed to help you pinpoint the parts of your life that drain you, set wellness goals, and reconsider your day-to-day routines to ensure they support your well-being.
FOSTER LASTING POSITIVE LIFESTYLE CHANGES – The mental health journal lasts 3 months, with two pages per day. The morning page helps you practice gratitude and plan self-care activities. The evening page helps you reflect on your day and feelings.
LEARN MORE ABOUT YOURSELF DAILY – Every day includes a new journaling prompt centered on self-discovery, ensuring journaling remains insightful and engaging. Dive deep and uncover fresh insights about yourself, your values, and priorities with each entry.
STICKERS, USER GUIDE & PREMIUM MATERIALS – This mood journal comes in a compact format (5.3×7.7 inches) with eco-leather hardcover, thick 120gsm paper, lay-flat binding, 3 bookmarks, pen loop, elastic band, 3 sheets of colorful stickers, and user guide.
60-DAY MONEY-BACK GUARANTEE – We will exchange or refund your daily reflection journal for women if you aren’t satisfied with your self reflection journal for women for any reason. Reach out to us via message to refund meditation journal.