Ankle/Wrist Weights for Women, Men, Kids – Arm Leg Weights Set with Adjustable Strap – Running, Jogging, Gymnastic, Physical Therapy, Fitness – Choice of 1 lb 2 lbs 3 lbs 4 lbs 6 lbs 8 lbs 10 lbs

Price: $17.99
(as of May 02, 2024 04:45:41 UTC – Details)

Product Description

New favorite for the whole family to get extra strength !

These Fitness Ankle Weights from Virtee are a perfect addition for strength training, walking, training, or rehab.

Benefits From Virtee Ankle Wrist Weights:

Potentially help you burn more calories.Increase your overall endurance and help with pulmonary and cardiovascular health.Make your muscles (your calves, glutes, quadriceps and hamstrings ) work harder to do the same motion.Assist in toning your legs,shape your lower body.Take your workouts to the next level .

Choose The Right Ankle Weights For Yourself

1 lb to 3 lbs – can be used for kids , best choice for beginners too, especially if you are hitting the gym for the first time.

4 lbs to 6 lbs – an ideal for jogging and for lower body exercises including your inner and outer thighs,such as leg squats, leg curls, and leg extensions.

6 lbs to 10 lbs – Heavier weights are best for strength training workout.

Variety of Weights Set :

Total weights:

1 lb pair ( 0.5 lbs each ) – Red 2 lbs pair ( 1 lb each ) – Green 3 lbs pair (1.5 lbs each ) – Purple 4 lbs pair ( 2 lbs each ) – Blue 6 lbs pair ( 3 lbs each ) – Orange 8 lbs pair ( 4 lbs each ) – Sky Blue 10 lbs pair ( 5 lbs each ) – Grey

Remember :

• Avoid wearing ankle (wrist) weights all day or all night. It is hard on the body to carry extra weight too long.

• Started with lighter weights and gradually increase it.

• Use ankle weights sparingly if you have hip, knee, or ankle problems.

Weights Set Available: Green – 1 lbs (×2) – can be used for beginners. Can be worn either around your wrists, ankles, arms or legs.
Comfort & Durability: Well made with comfortable, moisture-wicking, durable materials that fit comfortably against your skin.
Adjustable Fit: Easy to use and take off with long enough security strap, so that you can tighten or loosen them as you see secure fit .
Versatility: Ideal for walking, jogging, running, sprinting, gymnastics, aerobics, cycling, yoga, kick boxing, karate, workouts other training exercises.
Strength Training: Toning your muscles and burning calories to accelerate weight loss, strength, and endurance.