Merrithew Mini Stability Ball – Focus on Breathing and Muscular Release

Price: $12.79 - $10.75
(as of May 20, 2024 18:44:06 UTC – Details)

Mini Stability Ball: Focus on Breathing & Muscular

This unique workout is based on the foundation that proper breathing is the key to a healthy, nourished and vibrant body. by focusing on breathing techniques and mobility of the spine, hips and shoulders, these exercises aim to improve posture, relieve negative tension and strengthen your core.

FEATURING:

• Region Code 0: Can be played anywhere in the world
• Workout Level: Beginner (Level 1 of 5)
• Number of Exercises: 16 Exercises
• Equipment Required: Mat and Mini Stability Ball large
• Breathe deeply and enhance your mind/body connection

Region Code 0: Can be played anywhere in the world
Workout Level: Beginner (Level 1 of 5)
Number of Exercises: 16 Exercises
Equipment Required: Mat and Mini Stability Ball large
Breathe deeply and enhance your mind/body connection