Arena Strength Workout Cards – Instructional Fitness Deck for Booty Band Workouts, Beginner Fitness Guide for Resistance Band Training Exercises at Home. Includes Workout Routines.

Price: $27.00
(as of May 06, 2024 10:15:14 UTC – Details)

Product Description

WHAT’S INCLUDED

WORKOUT CARDS

52 Additional unique dumbbell exercises to target muscles or create a total body routine! Perfect for at-home strength training! This is an extension deck designed to pair with the Dumbbell Deck 1 so you can create even more varied workouts!

CARRY CASE

Fabric Carry Case that doesn’t scratch and is lightweight, perfect for storing your card deck and taking them traveling.

30 DAY CHALLENGE

Receive the Dumbbell guide and join the free 30-Day Dumbbell Challenge!

EASY TO USE

CHOOSE OR CREATE A ROUTINE

Simply use one of the 8 pre-done routines or create your own by shuffling the card deck, then choosing 5-11 cards. Do 3 Round of 8-15 reps per exercise.

CARD INSTRUCTIONS

Each exercise card has written instructions and detailed illustrations.

QR CODE TO VIDEO INSTRUCTIONS

PLUS New feature! QR Code on each exercise card links to video instructions of exercise.

WATERPROOF & DURABLE

Plastic-coated to make them waterproof and durable and much larger then a normal playing card!

FUN, MOTIVATING & EFFECTIVE DUMBBELL CARD DECK FOR WORKOUTS: Each pack contains 52 Dumbbell exercises. Our dumbbell card deck includes done-for-you routines for effective workouts.
CREATE AWESOME WORKOUTS IN SECONDS: Our dumbbell exercise card decks are easy-to-follow and you can create fun and motivating workouts in seconds. Simply shuffle the deck, lay out your cards and start your workout.
DURABLE, WATERPROOF, LARGE SIZE: Our cards are extra-large (4.9 X 3.4 inches) and made of durable, waterproof material. They won’t break, and are so waterproof you could take them swimming! We provide a zip carry case and a band to hold the cards together.
ALL LEVELS: Whether you are a complete beginner or a seasoned athlete, our dumbbell workout card decks will allow you to achieve a fun and effective workout. We include the difficulty level on each exercise and you can increase the intensity through more repetitions.
EASIEST WAY TO LEARN DUMBBELL EXERCISES: The cards feature large instruction images on the front and detailed exercise descriptions on the back. Every exercise we have chosen is effective and will deliver an incredible workout.